SIX PACK Abs and Glutes Exercises to Realign the Spine
Six Pack Abs and great glutes are more than for looks or vanity. Strong Six Packs Abs and Glutes...
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Muscle Relief: Benefits of Cramer Atomic Balm
The effects of hard work, fitness, and everyday adventures we experience sore and tight muscles...
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SIX PACK Abs and Glutes Exercises to Realign the Spine
Six Pack Abs and great glutes are more than for looks or vanity. Strong Six Packs Abs and Glutes...
SIX PACK Abs and Glutes Exercises to Realign the Spine
Six Pack Abs and great glutes are more than for looks or vanity. Strong Six Packs Abs and Glutes...
Read More
Muscle Relief: Benefits of Cramer Atomic Balm
The effects of hard work, fitness, and everyday adventures we experience sore and tight muscles...
Read More
Exercise that is an Age-Defying Lifestyle Technique
I encourage you to read an article in Vogue Magazine by Lara Solla entitled The Exercise That...
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One Exercise Element that is a MUST for Back Pain Sufferers
Last month, I published an Age-Defying Lifestyle article on my Tabletop Crunch exercise along with...
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IRONCLAD Healthy CHILI Recipe for Game-Day Tailgaters
Chili, a favorite of football tailgates and meals at home for a great healthy lunch for family and friends.
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Golf Swing Preset Wrist Action Muscle Memory:
The similar preset wrist action in the baseball swing standing in the batter’s box is the basis of the wrist action used on the Tee box and from the fairway to the green
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