Golf Swing Preset Wrist Action Muscle Memory:
The similar preset wrist action in the baseball swing standing in the batter’s box is the basis of the wrist action used on the Tee box and from the fairway to the green
Read More
Author: Charles Boatright
IRONCLAD-150 JOCK FITNESS CLUB Age-Defying Results
IRONCLAD-150 FITNESS CLUB
Read More
Medicine Ball Exercise to Building your Core Strength:
The Age-defying Benefits from the Medicine Ball Wood Chopper Exercise for all ages, even those over the age of 60. I’m 68 here in my gym.
Read More
The Ironclad-150 Fitness & Catabolic Diet Program:
The Ironclad-150 Fitness & Catabolic Diet Program is an Age-defying Open & Close Kinetic...
Read More
Benefits of Boxing Bag Gym Workout
The numerous health benefits that a boxing bag workout provides including relieving lower back issue that I experience until I got back on the bag after Prostate Cancer.
Read More