Book on KINDLE: Golfer’s Sync-Preset Strike Zone APP
Harnessing Power of the Golf Swing Preset Wrist Action with the Palmaris Longus and Brachioradialis Muscles/Tendons Technique, Your new Muscle Memory!
The Basics of the Golf Swing Preset Wrist Action from Tee to Green
Golf swing preset wrist action is to establish the golfer’s swing mechanics and muscle memory to hit more fairways and greens with consistency, control, Power, Acceleration, Consistency, and Speed (PACS). The golf swing preset wrist action helps the golfer to avoid downtime, limited practice time, and swing thoughts. If you are an amateur golfer, these are factors that we deal with in a sport that we enjoy with inconsistencies.
BUT THAT DOESN’T HAVE TO BE YOUR GOLF GAME!
If the golfer set the golf swing preset wrists action correctly, the wrists are set into Cock & Lock Position that Ben Hogan talked about in his book, Ben Hogan’s Five Lessons. You are using your muscle memory initiated by the Palmaris Longus and Brachioradialis to develop the POWER and CLUBHEAD SPEED at impact without feeling you have to overpower your golf swing. The golfer has to allow the golf preset wrists action to be established and react naturally in the downswing at impact. Golfers are simply allowing their body to perform like a ten-speed bicycle to get into their ZONE!
To link into your subconscious mind, the golfer needs just to use two of their five natural senses, visual and feel. Golfers just need to visualize and feel two muscles activating for their golf swing preset wrists action to set their wrists. This type of muscle memory access their biggest advantage the golfer has on the golf course, the golfer’s subconscious mind. Visualization and feeling are essential for the golfer to use to get into their ZONE!
The best Sports Psychology the golfer could apply on the golf course to get into their ZONE was a quote in the movie Caddyshack where Ty Webb (played by Chevy Chase) told Danny Nooman (played by Michael O’Keefe) stated–
I’m going to give you a little advice. There’s a force in the universe (the golfer’s subconscious mind) that makes things happen. And all you have to do is get in touch with it, stop thinking (just visualize and feel), let things happen, and be the ball.
Use the link below to purchase my book and to start hitting more fairways and greens and hole more putts. This image of my book will take you to KINDLE website to purchase either an E-Book or Paperback:
The Golfer’s Sync-Preset Strike Zone APP Book on KINDLE in E-Book and Paperback
Please read my Golf Swing Preset Wrist Action Muscle Memory article for a full detail of techniques:
Description
Description
This book provides coaching fundamentals and techniques to improve your golf game, your diet and fitness level by overcoming the typical obstacles, including the aging process. There is no reason why you have to be defined by your age, but can actually defy your age in how you look and feel. In the photograph on the below, I’m 67 years old, I contribute to my age-defying health to my diet, fitness, and having an active lifestyle, like playing golf, flying, welding in my shop, and riding my motorcycle.
Golf, like most sports, isn’t just about developing a skill set only, but more about developing muscle memory, the correct mindset, specifically an instinctive mindset. Here’s the first mindset to develop- We DON’T Play Golf with Our Conscious Mind.
If your golf swing isn’t instinctive, you won’t have a golf swing that is consistent where you can hit more fairways and greens to lower your score and lower your frustration level. Without consistency, you can’t develop a golf game.
This book is based on four simple concepts to create an instinctive golf game based on:
- Develop a Natural and Repetitive Instinctive Routine with simple tasks.
- Practice and perform under actual conditions that must exist in both.
- Rely on a high degree of: relaxation, confidence, and muscle memory.
- Activate the Subconscious mind by focusing, and be able to project or redirect the conscious mind, or perform IN THE STRIKE ZONE.
If your golf swing isn’t instinctive you won’t have it available to you on the golf course. This is based on 10 Rules of the Subconscious mind listed below. If you want to improve your skills and performance you will have to follow these 10- Subconscious Rules
The 10- Subconscious Rules of the Human Mind:
- The subconscious mind does not and must not differentiate between visualizations (practice) and real situations (performance).
- The subconscious mind has no concept of time.
- The Quicker and longer the subconscious mind believes and proves something, the harder it will be to alter this belief in any way.
- Every thought causes a physical reaction. The subconscious mind can’t distinguish between a positive or negative thought.
- What you expect tends to be realized.
- Finding proof of your beliefs strengthens them.
- The subconscious mind always prevails in conflicts with the conscious mind.
- An idea, once accepted, will remain firmly in place until it is replaced by another.
- The greater the conscious effort reduces the subconscious intuitive response.
- Suggestions and beliefs can be used to “program” the subconscious mind.
The mindset of Golfer’s Sync-Preset Strike Zone APP is in how the practice sessions are set up, based on a batter’s box and shot clock, and presetting the wrists allowing the golfer to develop a natural approach to their golf game as in a baseball-type swing. This allows the golfer to use three of their five senses to take over their golf game, (sight, feel, and sound). This allows the golfer to have a normal flow of adrenaline that hard-wires their golf game directly into their subconscious mind, based on instincts and habits and no short circuiting the process.
Our adrenaline kicks in the subconscious mind when we focus. This is why you hear coaches continue to stress to their players to focus on their objective; and everything else that comes natural. But anxiety can do what occurs when you start your gas powered lawn mower by flooding the carburetor. Over-anxiety can cause adrenaline to flood the neurological system, causing panic to occur.
I had the privilege of doing a three-part video series covering my Golfer’s Sync-Preset Strike Zone Golf Technique for WJTV-12 SPORTS ZONE where a camera crew videotaped me introducing and doing a walk-through. The last video that I performed, below, is where I demonstrated my golf technique where I hit five (5) consecutive 295- yard Tee Shot to within 15- feet of an orange bucket shown below:
INTRODUCTION:
WALK-THROUGH:
DEMONSTRATION OF THE ORANGE BUCKET CHALLENGE:
For those that Home-school and would like to incorporate Sports and Fitness into your child’s curriculum consider my book on KINDLE entitled:
