Benefits of Boxing Bag Gym Workout
The numerous health benefits that a boxing bag workout provides including relieving lower back issue that I experience until I got back on the bag after Prostate Cancer.
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Category: Recovery, Replace, & Rejuvenate
September- Prostate Awareness Get Your PSA Test
September is Prostate Cancer Awareness Month, GUYS get your annual physical and your PSA TEST done. It might just save your life like it did my!
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Mid-60’s Lose Visceral Fat & Your Back Pain
DO NOT LOSE HOPE YOU CAN DO THIS! In this featured photograph, I am 68 years old even after my...
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Benefits of 96 AB & JOCK-CRX Fitness over 50
How to Look & Feel Decades Younger, Benefits of 96 PACK AB & JOCK-CRX Fitness over 50 If...
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Age-Defying Health and Fitness over 30
To grasp how important Sports, Fitness, and Appearance is to our life, Coach Deion Sanders, Head...
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Reduce Lower Back by Back Realignment
Lower back pain is a pervasive issue affecting millions worldwide, often stemming from poor...
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Browning Process to Burn Stubborn Belly Fat
Browning Process to Burn Stubborn Belly Fat- The Process of Icing after Post-Workout to Convert...
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