JOCK-CRX Training is my Joint Open+Close Kinetic Chain Resistance X-Training Technique that helps to address joint discomfort with Strength Training. If you want to see the effects of JOCK-CRX Training, refer to the two features photographs, above, where I am 68 years old and still model my KC-Sportswear and Aviation Gear.
I will be publishing an article on Friday, August 29, 2025, covering my Age-defying Lifestyle JOCK-CRX TECH Workout program that explains how I can stay fit and active even at age 68 and still model.
One of the best assessments of our health and fitness program, besides having a good annual physical and daily blood pressure check, is having a photograph taken that can provide you an image that you would be proud to post on all your media sites. The camera lens is the most critical assessment that you will ever have taken of you, regardless of your age.
One of the most critical critiques of our health and fitness is modeling, it is the most challenging at any age, but more so when over the age of 65, believe me, I am all too aware of the many challenges. The real challenge is when you are modeling with young models in their mid-20’s such as Brandy is, shown below in a promotion photoshoot that we did for our classic car & airshow we had at our hangar. Below is an A-10 Warthog Fighter, that is used for close air support for us ground units, we used to refer to the A-10 as the Grim Ripper.
Even as early as age 30 our metabolism, muscle strength, and more importantly our production of collagen starts to slow down and finally stops after age 50. This is what causes our aging process to affect our lives in adverse ways. But I’m not only able to stop my aging process, but I have been able to reverse the aging process through diet and JOCK-CRX TECH fitness to avoid the ravages of aging on my mind and body.
Your muscles are the source of your ability to enjoy an age-defying lifestyle with JOCK-RX TECH strength training. Not even prescription or ointments can provide what JOCK-CRX can provide.
The Benefits of JOCK-CRX TECH
The JOCK-CRX TECH is like your general physician giving you a prescription not just for rejuvenating your skin to look and feel younger, but decades younger and maintain an active lifestyle even retired. You would hate to work 30 odd years enjoying your health with limited time to enjoy those things you enjoy doing, to only retire to have the time but not the health or ability to enjoy those same things.
The JOCK-CRX TECH is like a 401(k) Plane but for your health and fitness that you are able to invest in NOW, and make withdraws later. The earlier you start the better, but it isn’t never too late to start.
An important issue about your Health & Fitness is that you can’t purchase health, you can only invest in your health and fitness NOW!
To prove that the benefits of the JOCK-CRX TECH works, I posted in the feature photographs above, both photos that were taken in April of 2025 before our Southern Classic Car & Airshow that we held at our hangar. In both photographs, I am 68, taken on the same day. The photograph on the left was taken in our hangar while the one on the right was taken in front of one of our barns we have with a 1963 Chevrolet Stingray Corvette that we did to promote the classic car & airshow. I credit God’s blessings and my JOCK-CRX TECH Workout for my health and fitness.
JOCK-RX stand for- Joint Open + Close Kinetic- Chain Resistance X-Fit TECH.
In my Friday’s article, I will explain and provide illustrations of my workout that provides a huge advantage of having a Open and Close Kinetic Workout regimen as part of your workout program, especially for those dealing with back issues, like I did. A side effect of a Prostatectomy (removal of the prostate) is possible surgical manipulation of the nerves in the pelvic area. This can result in tight quads, calves, and numbness in the feet.
The JOCK-CRX that consist of back and abdominal exercises that I do, explained in my Friday’s (29Aug2025) article will illustrate my workout routine that has eliminated these symptoms in my quads, calves, and feet within two days.
Even high performing athletes follows open and close kinetic workouts. I just know JOCK-CRX TECH has help me recovered from the aftermath of Stage 2 Prostate Cancer in 2024. Guy get your PSA Test, it saved my life.
